Articles by Sanjukta Mondal
Medical Xpress / Heated yoga can ease depressive symptoms, the more you go the better you feel
Heated yoga, or hot yoga, is practiced in a room heated to 32–40°C (90–105°F) and has gained popularity in recent years. The warmth helps loosen your muscles, making it easier to stretch and increasing workout intensity. ...
Phys.org / DNA origami turns secret messages into nano–Morse code that acts as multiplayer molecular encryption
Mathematics has always been at the core of securing information. From online banking to government communications, modern society relies on cryptography, in which complex mathematical algorithms transform readable information ...
Medical Xpress / Rapid magnetic brain stimulation eases depression within days, but benefits fade within weeks
Despite decades of advances in mental health care, depression remains one of the world's most disabling conditions. Many people with major depressive disorder (MDD) fail to find lasting relief from antidepressants or psychological ...
Phys.org / Scientists strike invisible gold in the deep sea—locked inside fool's gold
Pyrite, an iron sulfide ore, is often known as fool's gold because its shiny metallic luster and pale brass-yellow color can easily fool the untrained eye into mistaking it for real gold. This time, however, 360 kilometers ...
Medical Xpress / Seven-year study finds non-surgical valve replacement holds up as well as open-heart surgery
The incidence of cardiovascular disease is rising across the globe, with more than 28 million people worldwide living with heart valve disease. Each year in the United States alone, surgeons perform approximately 106,000 ...
Phys.org / Self‑building molecular rings bring next‑generation drug delivery and smart materials closer
Rotaxanes are dumbbell-shaped mechanically interlocked molecules in which one or more ring-shaped molecules are threaded through a linear segment, known as the axle. To keep the ring from sliding off, two bulky groups, sometimes ...
Medical Xpress / Night owls eat later, choose less nutritious food, carry more belly fat and show higher metabolic risk
For generations, early to bed and early to rise was seen as the blueprint for a healthy life, and any departure from it was often considered unhealthy. Scientists, however, have discovered that whether someone is an early ...
Medical Xpress / Medical AI may look less biased on paper but not in practice, new study finds
Large language models (LLMs) are only as good as the data they learn from. If their training data contains social biases, the models may unintentionally repeat those biases in their responses. As their use increases with ...
Phys.org / This rare British butterfly looks familiar, but its genome tells a very different story
The British swallowtail butterfly (Papilio machaon britannicus) is the U.K.'s only native swallowtail and its largest native butterfly. It's instantly recognizable by its striking light yellow-and-black wings, with twin tail-like ...
Medical Xpress / What do Sardinia's Blue Zone elders do differently that helps them age so well physically and mentally?
People are living longer than they did at the turn of the 20th century, but living well into old age depends on more than a healthy lifestyle. Scientists say it is also shaped by how we think, adapt and connect with others.
Medical Xpress / Not all birth controls are equal, some are linked to higher risk of brain tumors, study finds
Meningiomas are the most common brain tumors in adults, accounting for 38% to 42% of all primary central nervous system tumors. According to 2021 WHO data, 874 million of the world's 1.9 billion women of reproductive age ...
Medical Xpress / A new soccer concussion protocol could make one of the game's hardest calls much faster
The World Cup has the globe glued to TV screens, watching 22 soccer players work their magic on the field. Every so often, one of them takes a hard hit to the head from the ball or another player's head, and they often continue ...
Science X / Some dark personality traits may help the body handle stress more easily, finds new study
Better immunity to stress is a superpower most of us would like to possess. Surprisingly, people with certain dark personality traits do have better protection against stress than most people.
Phys.org / Chemists capture structure of the elusive borylnitrene trapped in a crystal using X-ray
Nitrenes are the ghosts of synthetic chemistry, formed in an instant and gone just as quickly, rearranging into something entirely different. These highly reactive intermediates are widely used in synthesis, yet remain notoriously ...
Phys.org / A young gull's mottled brown plumage acts as a 'not a threat' signal to territorial adults
Birds are known for their distinctive plumage that helps them attract mates during the breeding season. For some birds, the path to adulthood is quite linear. One day they are chicks, and a few months later they are fully ...