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Medical Xpress / Runners, flat shoes or barefoot—what should I wear to lift weights?

If you go to the gym often, you might have been told you shouldn't lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case? Let's unpack the science.

Medical Xpress / Feeling unsafe in neighborhoods may predict lower cognition and more mental health symptoms

Children and adolescents already have a lot on their minds, from schoolwork to friendships to family dynamics. If they also worry about the safety in their own neighborhoods, those mental tasks might become even more difficult. ...

Feb 16, 2026 in Psychology & Psychiatry
Phys.org / As a Colorado River deadline passes, reservoirs keep declining

On Feb. 13, the leaders of seven states announced, one day before a Trump administration deadline, that there is still no deal to share the diminishing waters of the Colorado River. That leaves the Southwest in a quagmire ...

Feb 16, 2026 in Earth
Medical Xpress / Helping mothers with epilepsy take life-saving medication without fear of birth defects

Scientists are moving toward a genetic test that could help thousands of mothers with epilepsy safely take life-saving medication without fear of it causing birth defects in their children.

Feb 16, 2026 in Medications
Tech Xplore / Job threats, rogue bots: five hot issues in AI

As artificial intelligence evolves at a blistering pace, world leaders and thousands of other delegates will discuss how to handle the technology at the AI Impact Summit, which opens Monday in New Delhi.

Feb 16, 2026 in Machine learning & AI
Tech Xplore / Cybersecurity spending may pay off: Study links readiness to stronger returns

The infamous Target data breach during the 2013 holiday shopping season, which cost the company more than $200 million in damages, has since been hailed as a landmark case in cybersecurity. Exposure to these threats has only ...

Feb 14, 2026 in Security
Phys.org / Gravitational lensing technique unveils supermassive black hole pairs

Supermassive black hole binaries form naturally when galaxies merge, but scientists have only confidently observed a very few of these systems that are widely separated. Black hole binaries that closely orbit each other have ...

Feb 12, 2026 in Astronomy & Space
Tech Xplore / Digital monitoring is growing in South Africa's public service—regulation needs to catch up

Government departments across South Africa are increasingly relying on digital tools to evaluate public programs and monitor performance. This is part of broader public-sector reforms. Their aims are to improve accountability, ...

Feb 16, 2026 in Business
Tech Xplore / Hybrid engine could reduce aviation emissions by up to 30%

In the future, regional flights such as Trondheim-Oslo could become much more environmentally friendly with the help of a hybrid aircraft engine. This type of engine combines an electric motor and a combustion engine to drive ...

Feb 16, 2026 in Energy & Green Tech
Phys.org / How a key receptor tells apart two nearly identical drug molecules

G-protein-coupled receptors (GPCRs) are one of the largest families of cell surface proteins in the human body that recognize hormones, neurotransmitters, and drugs. These receptors regulate a wide range of physiological ...

Feb 13, 2026 in Chemistry
Phys.org / Basic research on Listeria bacteria leads to unique cancer therapy

After nearly 40 years of research on how Listeria bacteria manipulate our cells and battle our immune system to cause listeriosis, Daniel Portnoy and his colleagues have discovered a way to turn the bacteria into a potent ...

Feb 12, 2026 in Biology
Medical Xpress / Predicting cancer: This AI startup aims to upend cancer treatment

The best shot at curing cancer is catching it early, doctors say, but that doesn't always happen. Between 80% and 85% of pancreatic cancer cases aren't diagnosed until the aggressive and lethal disease has already reached ...

Feb 16, 2026 in Oncology & Cancer