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Medical Xpress / Do infrared saunas improve workout recovery? The evidence is still lukewarm

Infrared saunas are increasingly marketed as a post-exercise recovery tool that can reduce pain and fatigue, but the scientific evidence supporting these claims remains limited and conflicting.

18 hours ago
Medical Xpress / FDA panel narrowly backs unapproved peptide drug touted by Joe Rogan and other influencers

Health advisers met Thursday to review more than a half-dozen peptides, unproven substances that have become a growing wellness trend despite little evidence they are safe or effective.

13 hours ago
Medical Xpress / Digital mindfulness app delivers rapid stress relief for dementia caregivers within three weeks

Informal caregivers of individuals living with dementia experience notable reductions in stress and improvements in mindfulness within just three to four weeks of using a tailored mobile application, according to a secondary ...

22 hours ago
Phys.org / Study of incarcerated women in Chile finds different outcomes after release

A new study of incarcerated women in Chile reveals that women respond to imprisonment in very different ways: While most experienced little change in their involvement in crime after release, those with higher levels of past ...

18 hours ago
Phys.org / From quantum error correction to emergent gravity: Probing holographic universes at QLab

One of the deepest ambitions in modern physics is understanding how the fabric of space and time could emerge from fundamental quantum degrees of freedom to establish a quantum theory of gravity.

Jul 21, 2026
Phys.org / Extreme heat wave grips Tunisia as wide power cuts fuel frustration

In Tunisia, long power outages across the country have added to the strain of an intense heat wave, with temperatures as high as 49°C (120°F), leaving many fearing for their livelihoods.

21 hours ago
Medical Xpress / Agencies in New York and beyond pass the buck on opioid cash oversight

Companies accused of recklessly marketing and distributing prescription opioid painkillers are paying roughly $58 billion to settle lawsuits over their role in fueling the addiction crisis.

19 hours ago
Phys.org / Engineered enzyme erases a stubborn mark of aging by up to 70% in human tissue samples

A biotech company called Revel Pharmaceuticals is looking into ways to reverse aging, and the company's science team, along with researchers from the company Calico and the University of Colorado, may be a step closer to ...

Jul 22, 2026
Phys.org / Kindness emerges intuitively in young children before reflection catches up, study finds

While humans are inherently social beings, psychology studies suggest that their social skills are gradually fine-tuned over time and with experience. Understanding when different social skills emerge and how they typically ...

Jul 22, 2026
Medical Xpress / Newly identified molecule could help regulate sleep

Sleep is known to be essential for survival, as it allows both humans and other animals to rest, while the brain consolidates memories and clears out metabolic waste products. For many people worldwide, however, falling asleep ...

Jul 22, 2026
Phys.org / Astronomers are still trying to understand how a galaxy's spiral arms form

The Whirlpool galaxy (M51) is a classic grand spiral galaxy. It was the first object identified as a spiral, way back in 1845. At the time, it and other galaxies were considered spiral nebulae, since astronomers didn't know ...

Jul 22, 2026
Phys.org / Removing 'forever chemicals' from farmlands—at a fraction of the cost

A Yale-led research team has proposed a less expensive—and more environmentally friendly—method for removing certain "forever chemicals" from millions of acres of farmland in the United States and around the world.

Jul 22, 2026