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Medical Xpress / The 5 a.m. myth: Why waking early won't make you more successful

At 5 a.m., social media fills with proof that the early risers have already won the day. Cold plunges. Journals. Sunrise runs. Productivity gurus insist this is the routine that separates high performers from everyone else, ...

7 hours ago in Sleep disorders
Phys.org / Alcohol-free drinks uncover alcohol pricing secrets

Alcohol pricing is often analyzed using sophisticated computer models to understand how policy changes, such as adjustments to excise, might affect drinking behavior and public health. But the growth of no and low alcohol ...

6 hours ago in Other Sciences
Medical Xpress / Keto diet may restore exercise benefits in people with high blood sugar

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for energy—one of the ...

18 hours ago in Health
Medical Xpress / Thyroid eye disease tied to higher prevalence of human papillomavirus

Patients with thyroid eye disease (TED) have a higher prevalence of low-risk human papillomavirus (HPV) diagnosed before autoimmune hyperthyroidism onset than matched controls, according to a research letter published online ...

Tech Xplore / Local water supply crucial to success of hydrogen initiative in Europe, study shows

Green hydrogen is considered to be an important part of the global climate transition, especially as a fuel and energy carrier for heavy transport and industry. However, large-scale green hydrogen production requires sustainable ...

9 hours ago in Business
Tech Xplore / The latest advances in pyrochlore oxide-based dielectric energy storage technology

Pyrochlore oxides—a class of advanced dielectric materials—represent a promising next-generation approach to efficient energy storage. Their structural flexibility and tunable chemical composition make them prime candidates ...

9 hours ago in Energy & Green Tech
Phys.org / Children who are not friends connect better through play when given a goal, study shows

"Play nicely, children," has been a familiar plea of stressed-out parents and teachers since time immemorial. Now, new research suggests that getting children to play together cooperatively may depend less on their social ...

4 hours ago in Other Sciences
Phys.org / Ocean warming drives a nearly 20% annual decline in fish biomass, research confirms

According to a new study by the Museo Nacional de Ciencias Naturales (MNCN-CSIC) and the National University of Colombia, chronic ocean warming is driving a nearly 20% annual decline in fish biomass. However, the researchers ...

18 hours ago in Biology
Phys.org / Heat relief means higher emissions: How air conditioning complicates 1.5°C goals

While air conditioning protects people from dangerous heat, it also significantly worsens global warming—by 2050, potentially producing more carbon dioxide than the current annual emissions of the United States, a new study ...

18 hours ago in Earth
Medical Xpress / Skeletal muscle retains a 'molecular memory' of repeated disuse, study finds

Muscle loss (atrophy) due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly frequent with aging. New research published in Advanced Science shows that skeletal muscle retains ...

20 hours ago in Endocrinology & Metabolism
Medical Xpress / Benzodiazepine use declines across the US, led by reductions in older adults

Benzodiazepine treatment declined among U.S. adults between 2018 and 2022, with the steepest drop among adults ages 56 and older, according to a new study by researchers at the Columbia University Mailman School of Public ...

8 hours ago in Psychology & Psychiatry
Phys.org / Risk of whale entanglement in fishing gear tied to size of cool-water habitat

New research shows that, off the U.S. West Coast, humpback whales face a higher risk of getting entangled in fishing equipment during years with lower availability of cool-water habitat, where the whales feed. Jarrod Santora ...

9 hours ago in Biology